Embarking on a Journey as a Wayfinder in Slow Steading
I would like to add to slow steading the broad concept of becoming a way finder, to the principles of slow steading. The definition of a way finder as someone ready to respond to the deep yearning to follow their inner compass, works well for me.
No sustainable and long-term change will take place if the individual seeking the change does not have a yearning for a better or different reality. I have often referred to the futility of adding a few superficial homesteading activities to your already hectic life and hoping that it will have a positive effect. Chances are that it will more likely add to your feelings of frustration and despair.
Discovering the Essence of Wayfinding
Speaking of definitions, perhaps we should start there in regards to wayfinding. Here is one formal definition: Wayfinding (or way-finding) encompasses all of the ways in which people orient themselves in physical space and navigate from place to place. Ok, that seems fairly straightforward and perhaps a little underwhelming.
What about a definition from Carl Woods and colleagues in their recent paper on this subject? Wayfinding is the process of embarking upon a purposeful, intentional, and self-regulated journey that takes an individual from an intended region in one landscape to another.
And also this quote from M.R. O’Connor that Carl cites in his paper. Wayfinding is an activity that confronts us with the marvellous fact of being in the world, requiring us to look up and take notice to cognitively and emotionally interact with our surroundings.
Finding your way to a more meaningful life has to start with a strong pull towards forging your own new way, without necessarily rejecting your whole present reality. I want to urge you to slow down and find the quiet that will make it possible for you to assess what you really want.
This might take longer than what you expected; do not be discouraged. Take all the time you need. Finding your direction is crucial in determining your path and making the journey possible. You must really want a slower, meaningful life to be able to consistently choose against the busy and the noise.
Defining Wayfinding in the Context of Slow Steading
Today, the idea of embracing slow steading offers a glimmer of optimism and a return to a simpler way of life. Slow steading isn't abandoning our current lifestyles or escaping to a secluded cabin (unless that’s what you desire); it's about crafting a sustainable and joyful existence right where we are.
To navigate this route, we must evolve into pathfinders, using a compass to manoeuvre through transitions while cherishing our present moments. It is worth it to delve into the essence of becoming a pathfinder or wayfinder within the realm of slower, more meaningful living.
The Core of Slow Steading
Slow steading revolves around discovering happiness and contentment in a lifestyle that values simplicity, sustainability, and mindfulness while incorporating homesteading elements into your day-to-day routine. It entails making decisions that boost our wellbeing, strengthen our bond with nature, and nurture community connections and meaningful relationships. It's not about striving for perfection in everything, but about making strides towards leading an intentional life.
Crafting Your Personal Compass
As you step into the role of a wayfinder, finding your own unique way, developing a compass becomes essential— this becomes a set of guiding principles that aid you in navigating transformations and hurdles. This compass is unique to each person, shaped by beliefs, past experiences, and dreams.
Just as important is to then choose to trust the compass. Part of slowing and simplifying is to have a strong conviction about the path you have chosen and to stay the course. Second-guessing the process is very counterproductive. It adds all the noise and confusion that you chose to leave behind, back into the equation.
To establish a guiding principle for embracing a pace of life, consider these components:
1. Reflection and Self-Awareness Begin by dedicating time to ponder your beliefs, aspirations, and what genuinely brings you happiness. Understanding yourself is fundamental to shaping your guiding principle. Pose questions like;
- What aspects of my life bring me joy?
- What values do I hold dear? How do they relate to a lifestyle?
- What adjustments am I open to making for a new way of living?
Writing in a journal, practicing meditation, or taking strolls in nature can aid in this journey.
I find it helpful to often sit down and list all the things that I want or have, right in the moment, and then listing what I don’t want. When you have a few of these randomly compiled lists, it can, over time, provide an indication of patterns that are present in your life.
It is wonderful to see how things that you might have wanted a while ago are now a reality in your life. Becoming self-aware can lead to constructive gratitude. If you keep on listing the same things you don’t want, it could indicate that you should become more aware of these and decide whether it is worth addressing, or if you can just move on from there. Having a good understanding of your values is more about trusting your gut than having a neat list of values that mean little or nothing to you.
2. Setting Objectives
Once you grasp your values, establish objectives that resonate with them. These objectives should be attainable and adaptable, allowing you to infuse the essence of slow steading into your routine. Once again, I want to emphasize that these objectives should enthuse and excite you. These should be the things that you cannot wait to do and that you will go to great lengths to achieve.
For instance:
- Become a mindful observer in your own life, through journaling, active discussions with like-minded friends, and reading what others say about the subject.
- Cultivating an herb garden on your windowsill or planting a tree is a great place to start.
- Incorporating a few whole foods into your meals.
- Limiting screen time to savor moments outdoors.
These gradual actions contribute to the vision of a more meaningful lifestyle without overwhelming you.
3. Embracing Mindfulness
Mindfulness entails being fully present and engaged in each moment. It enables you to relish the process of living rather than fixate solely on outcomes. Here are some ways to practice mindfulness:
- Take notice of the sights, sounds, and scents around you.
- Engage in activities like cooking, gardening, or spending time with loved ones.
- Reflect on your daily experiences to discover what brings you peace and fulfilment.
4. Being Adaptable Being flexible and adaptable is key in life’s journey. Embrace change as a part of your guidance system. Understand that setbacks can lead to growth opportunities. When encountering challenges;
5. Strategic Goal-setting Review your goals and make adjustments as needed. Look for solutions that match your values.
Stay positive and focus on the progress you've achieved. Overwhelm is one of the greatest enemies of sustainable change.
6. Resilience Building resilience is crucial for bouncing back from difficult times and moving forward. As a wayfinder, resilience helps you stay dedicated to your journey of living in the face of obstacles and responding to your internal compass.
Foster resilience by:
- Forming a support network with like-minded individuals.
- Practicing self-care for your physical and emotional wellbeing.
- Celebrating wins and learning from mistakes. Incorporating slow steading into your lifestyle doesn't mean abandoning what you have; it's about blending slow steading principles into your existing routine.
Here are some practical tips to get started:
Start off with changes that align with your goals. This could mean dedicating a bit of time each day to an activity like enjoying a cup of tea in your backyard or strolling through a park.
Integrate the concept of slow steading into your routines:
- Cook meals from scratch using seasonal, locally sourced ingredients.
- Set aside tech moments to relax and connect with loved ones.
- Practice gratitude by keeping a journal of things you appreciate.
- Simplify Your Space and declutter one room at a time.
- Clear out clutter in your surroundings to create a peaceful and mindful atmosphere. It's not about getting rid of everything you own. Rather holding onto items that bring you joy and have a purpose. A tidy space can greatly boost your sense of peace and concentration.
Connect with Your Community
Establishing relationships, with like-minded individuals can offer encouragement and motivation. Get involved in farmers markets or join a community gardening project. Participate in workshops on sustainable living. These activities promote a sense of belonging and shared goals.
Embrace Lifelong Learning
Dedicate yourself to learning and personal development. Explore interests, delve into books on living concepts and stay informed about sustainable approaches. Continuous learning enhances your path forward as you navigate the world with purpose.
Conclusion
Embarking on the journey of becoming a wayfinder in the realm of slow steading involves self-discovery, actions and resilience. By developing an inner compass that aligns with your values, aspirations and mindfulness you can adapt to changes without completely rejecting your present situation. Slow steading isn't about attaining perfection but rather about making strides toward a gratifying and sustainable lifestyle. Embrace this expedition with openness and happiness, understanding that each move you make brings you nearer to a life filled with serenity and meaning.