Author, Blogger, Coach and Avid Life Enthusiast.
I am Renata Roberts, an author with degrees in Psychology and Applied Theology my educational background and professional experience have given me a deep understanding of the influence that trauma, social pressure, and emotional challenges have on our ability to reach our full potential and live exceptional lives.
Why Start a Small Home Apothecary?
When I started my Slowsteading journey, a home apothecary was not one of the first things I did. My interest in herbs' medicinal and healing properties began when I had an abundant oregano harvest and researched other applications for the herb. I came across an article called Oregano, Nature’s Antibiotic. I made a simple tincture after air drying a big bunch of oregano leaves, and 6 weeks later, I had my own amber bottle of organic homegrown natural anti-biotic.
The Meaning of Friendship in Slowsteading
When you try slowsteading, chances are you are interested in gardening, whole food cooking, or even preserving. Your enthusiasm might have been ignited by an inspiring post or article. It seemed like a good idea at the time, and you want to try something new.
Finding Your Rhythm: A Gentle Introduction to Urban Slowsteading
My life has often felt like a run-away train on a collision course. In those times, I had to remind myself that although circumstances put pressure on me and my family, our moment-to-moment decisions were still ours to make. With a house full of small children and extreme health issues, I had to teach myself to find my calm in the storm. No measure of well-intended good advice changed my situation. The generous hospitality and caring of friends and family lightened the load, but I had to find peace in my heart.
The Art of Slowing Down: How Creativity Supports Self-Care in Urban Slowsteading
In the whirlwind of modern urban life, where schedules are packed, responsibilities pile up, and distractions are endless, finding moments of calm can feel impossible. The Slowsteading lifestyle encourages us to step away from this relentless pace, reconnect with what matters, and cultivate self-care through meaningful, intentional living. One powerful, often overlooked method of self-care is art-making—an accessible and deeply personal practice that helps us process emotions, reduce stress, and foster joy.
Books
- Book Title
- What If I Don’t Have Enough?
- Author
- Renata Roberts
- Released
- Book Title
- Stop Hoarding Be Happy
- Author
- Renata Roberts
- Released
- Book Title
- Joyous Journal
- Author
- Renata Roberts
- Released