Author, Blogger, Coach and Avid Life Enthusiast.
I am Renata Roberts, an author with degrees in Psychology and Applied Theology my educational background and professional experience have given me a deep understanding of the influence that trauma, social pressure, and emotional challenges have on our ability to reach our full potential and live exceptional lives.
Slow Travel, Unlocking Well-Being Through Meaningful Journeys
Picture yourself on a getaway where time isn't dictating your every move, and schedules don't feel like a race you need to win but a chance to unwind and enjoy the moment at your own pace. Imagine strolling along meandering paths in villages or relishing the flavors of local dishes at a cozy family-run cafe while getting lost in the beauty of a sunset painting the sky above you. This is what travel embodies
Declutter Enough to Create a Slow Zone
Decluttering tends to be my bugbear. I often write that I would much rather be creative, cook, garden, or write. Decluttering seems like work, and I prefer fun. This is usually the reason for the clutter that eventually hampers my lifestyle and creativity. I had to reframe decluttering in my mind. I must perceive this activity as a creative process; this is my magic trick for eliminating the things and thoughts that hold me back.
Embarking on the Journey of Creating your Slow Zone
I have been writing about creating a personal slow zone for a while now. I encourage you to explore this mindfulness journey of finding peace and joy in the moment for yourself. Creating a slow zone is so much more than just a slow living lifestyle that can be superimposed on your circumstances to provide a superficial solution.
Creating your own Slow Zone as the Nucleus of your Slowsteading Lifestyle
Being honest about our present reality can be challenging, and reading about some glib slow living tips does not help the situation. Life is busy, and minimalist lifestyle ideas marketed by influencers seem to add even more pressure on all of us to keep up, be better, be in control, and cope well. All these expectations, sustainable living hacks, and intentional living guides create unbelievable noise and exhaustion.
Books
- Book Title
- What If I Don’t Have Enough?
- Author
- Renata Roberts
- Released
- Book Title
- Stop Hoarding Be Happy
- Author
- Renata Roberts
- Released
- Book Title
- Joyous Journal
- Author
- Renata Roberts
- Released