Author, Blogger, Coach and Avid Life Enthusiast.
I am Renata Roberts, an author with degrees in Psychology and Applied Theology my educational background and professional experience have given me a deep understanding of the influence that trauma, social pressure, and emotional challenges have on our ability to reach our full potential and live exceptional lives.
Acknowledging Invisible Seasons: How Internal Rhythms Can Shape a Resilient Life
We speak often of seasons, the way the garden rests, the way the trees change, the way the air shifts. But there’s a quieter conversation happening inside us, a rhythm less visible but no less powerful. I call these our invisible seasons, the emotional, mental, and creative patterns that ebb and flow beneath the surface of daily life.
When Your Slowsteading Enters a Slow Slump
You did it. You decluttered your schedule, brought home that bundle of fresh herbs, and maybe even planted your first windowsill basil. You committed to slowing down and making soup from scratch. You let the laundry wait. You journaled. You breathed. And for a while, it was like falling in love.
The Slowsteading Benefits of Caring for Houseplants
A quiet magic happens when you water a plant with your morning coffee. A slow, sacred rhythm unfolds: new shoots peek through, roots strengthen in silence, and green leaves unfurl like a whispered promise: You are growing, too.
Slowsteading as a Mind Protection Method Shields You from Overwhelming Events by Embracing Natural Human Proportions
Have you experienced this situation? When lying in bed, you hold your phone while your eyes continuously read breaking news alerts. Scrolling through numerous tragi updates on mobile devices has become common for many people at the beginning and end of their day. I have previously spent a lot of time like this: The habit of reading endless news headlines consumed me while I struggled to balance my life.
Books
- Book Title
- What If I Don’t Have Enough?
- Author
- Renata Roberts
- Released
- Book Title
- Stop Hoarding Be Happy
- Author
- Renata Roberts
- Released
- Book Title
- Joyous Journal
- Author
- Renata Roberts
- Released