Author, Blogger, Coach and Avid Life Enthusiast.
I am Renata Roberts, an author with degrees in Psychology and Applied Theology my educational background and professional experience have given me a deep understanding of the influence that trauma, social pressure, and emotional challenges have on our ability to reach our full potential and live exceptional lives.
The Craft of Capacity
There’s a dangerous narrative woven into our culture — one that equates a good life with a busy one. It tells us we’re only truly living when we’re booked, striving, and producing. That we *earn* rest only by doing more.
The Hidden Labor of an Intentional Life, And Why It Is Worth It
Slow living may appear peaceful from the outside, and it often is. But let’s not mistake slowness for ease. Behind the warm loaves of homemade bread and the carefully tended garden beds lies a quieter, yet more demanding, work: the **emotional and mental labor of living differently**. Intentionally living requires daily effort in our reactive world. It’s not performative or aesthetic, it’s **soul work**. And it can be exhausting. However, it is also **transformative**, and when rooted in alignment, it is deeply worthwhile.
Acknowledging Invisible Seasons: How Internal Rhythms Can Shape a Resilient Life
We speak often of seasons, the way the garden rests, the way the trees change, the way the air shifts. But there’s a quieter conversation happening inside us, a rhythm less visible but no less powerful. I call these our invisible seasons, the emotional, mental, and creative patterns that ebb and flow beneath the surface of daily life.
When Your Slowsteading Enters a Slow Slump
You did it. You decluttered your schedule, brought home that bundle of fresh herbs, and maybe even planted your first windowsill basil. You committed to slowing down and making soup from scratch. You let the laundry wait. You journaled. You breathed. And for a while, it was like falling in love.
Books
- Book Title
- What If I Don’t Have Enough?
- Author
- Renata Roberts
- Released
- Book Title
- Stop Hoarding Be Happy
- Author
- Renata Roberts
- Released
- Book Title
- Joyous Journal
- Author
- Renata Roberts
- Released