Author, Blogger, Coach and Avid Life Enthusiast.
I am Renata Roberts, an author with degrees in Psychology and Applied Theology my educational background and professional experience have given me a deep understanding of the influence that trauma, social pressure, and emotional challenges have on our ability to reach our full potential and live exceptional lives.
Embarking on the Journey of Creating your Slow Zone
I have been writing about creating a personal slow zone for a while now. I encourage you to explore this mindfulness journey of finding peace and joy in the moment for yourself. Creating a slow zone is so much more than just a slow living lifestyle that can be superimposed on your circumstances to provide a superficial solution.
Creating your own Slow Zone as the Nucleus of your Slowsteading Lifestyle
Being honest about our present reality can be challenging, and reading about some glib slow living tips does not help the situation. Life is busy, and minimalist lifestyle ideas marketed by influencers seem to add even more pressure on all of us to keep up, be better, be in control, and cope well. All these expectations, sustainable living hacks, and intentional living guides create unbelievable noise and exhaustion.
Discover the Secret to a Fulfilling Life in the Tranquil Blue Zones
It can be challenging to stay focused on what counts in the fast-paced flow of contemporary life, with all the tech buzz and endless tasks piling up on our plate. Feeling the need to stay on top of current trends can be pretty daunting for anyone trying to stay rooted in reality amidst all this chaos. The tranquillity found in the Blue Zones around the globe offers an approach that harmonizes with the Slow Steading philosophy—a lifestyle centered around simplicity, purpose, and meaningful connections.
Quieting the Chaos with Mindfulness: Ways to Organize Your Physical and Mental Space
The idea for this blog post stemmed from a chaotic moment at home. My son, who has a disability, was making a lot of noise while I was trying to get some writing done before my other children returned from school. I could feel my frustration building as I attempted to block out the sounds. Eventually, I decided to take a break, brew some lemon tea, and sit outside on the porch.
Books
- Book Title
- What If I Don’t Have Enough?
- Author
- Renata Roberts
- Released
- Book Title
- Stop Hoarding Be Happy
- Author
- Renata Roberts
- Released
- Book Title
- Joyous Journal
- Author
- Renata Roberts
- Released